TOMATO FISH

INGREDIENTS

Oven temp : 350 F- 180 C
Fish fillets     - 2 cup
Lemon juice  - 2 tsp
Salt                - 1 tsp
Ginger pst      - 1 tsp
Garlic pst       - 1 tsp
Oil                  - 1 tsp
Green chili     - 4
Tomato puree - 1 cup
Chili powder  - 1 tsp
Tomatoes       - 2
Coriander leaves to garnish

DIRECTIONS

Mix together, the lemon juice, salt, and ginger and garlic paste. Rub this into the fish to coat well. Cover and refrigerate for an hour.

Heat oil and add green chillies. Pan-fry the fish over high heat to just coat with oil.

Place fish in an oven proof dish.

Mix together the tomato puree and chilli powder. Pour this over the fish and bake in a pre-heated oven for 20-25 minutes.

Serve garnished with coriander leaves.