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Monday, September 29, 2014

CAULIFLOWER MASALA

INGREDIENTS

Cauliflower ( finely 
cleaned pieces)         - 1 cup
Carrot (chopped)      - 1 cup
Beans                        - 1 cup
Onion & tomato        - 1 cup
(chopped) 
Potato (chopped)       - 1 cup 
Ginger                       - 1 piece
Green chilli               - 6 nos
( long sliced) 
Coriander powder     - 4 tsp
Red chilli powder     - 1 tsp
Coconut milk            - 2 cup
Oil                             - 3 tsp
Mustard                     - 1 tsp
curry leaves               - few 
Coriander leaves       - few
Salt

DIRECTIONS

1.  Cook the vegetables(cauliflower, carrot, beans, tomato and potato) with salt and water.
2.  Add chilli powder, coriander powder and coconut milk to the vegetable, allow to set the veg
     so that the veg absorb the masala.
3.  In a pan, add oil, add onion, ginger and green chilli, fry them.
4.  Again, in a pan, add oil, mustard, curry leaves, fry the cooked vegetables( not deep fry).
5.  Mix the paste (3) to the vegetable.
6.  Add salt and coriander leaves to taste.
        




















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