EGG TARTS

INGREDIENTS

White bread slice - 12
Butter                    - 1 tsp
Onion sliced          - 1
Maple syrup          - 1 tsp
Baby spinach        - 4
Tomato chopped  - 1/4
Eggs                      - 12
Salt                        - 1/8 tsp

DIRECTIONS

1.  Preheat oven to 375.  Cut out 125x5 in- squares of parchment.  Press a parchment

    square into each cup of a 12 cup muffin pan or spray with oil.

2.  Cut the crusts off bread slices,  use a rolling pin to flatten slices, then press slices

    into prepared cups to make shells, spray tops with cooking spray.

3.  Toast in center of oven, 5 to 7 min.

4.  Melt butter in a non stick frying pan over medium, add onion, cook, until soft and

    brown, to 15 min.

5.  Stir in maple syrup and spinach.  Cook until it wilts to 2 min.  Spoon some spinach

     mixture into each bread shell, sprinkle tomato over it and crack an egg on top.

     spread salt.

6.  Bake in centre of a oven until egg whites are set but yolks are runny to 18 min.