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Sunday, October 26, 2014

PEANUT BUTTER BALLS

INGREDIENTS


Natural peanut butter            - 1 cup
Pure maple syrup                  - 4 tsp
Coconut flour                         - 2 tsp
Gluten-free rice crisp cereal - 6 tsp
Dark chocolate chips             - 3/4 cup
Coconut oil                              - 1/2 tsp
Salt to taste

DIRECTIONS


  1. Stir the jar of peanut butter well before using. In a large bowl, mix together the peanut butter and maple syrup vigorously, for 30-60 seconds, until it thickens up. It will go from runny to thick during this time.
  2. Stir in the coconut flour until combined, it sit for a couple minutes to firm up as the coconut flour will continue to absorb moisture with time. Add a touch more coconut flour if necessary. Or if it's too dry, add a touch more syrup.
  3. Add salt to taste and stir in the cereal.
  4. Shape into small balls.
  5. In a small pot, add the chocolate chips and coconut oil and heat over low heat, stirring frequently. Once half the chips have melted, remove from heat and stir until completely smooth.
  6. With a fork, dip the balls into the melted chocolate. Tap off excess chocolate on the side of the pot and place the ball on a plate or cutting board lined with parchment. Repeat for the rest. Save any leftover melted chocolate for later.
  7. Place balls in the freezer for around 6-8 minutes until mostly firm.
  8. Dip a fork into the leftover melted chocolate and drizzle it on top of the balls to create a design.
  9. Freeze the balls for another 10-15 minutes.
























































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