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Friday, October 31, 2014

VEGETABLE JAMBALAYA

INGREDIENTS 


Oil                           - 1 tsp
Green pepper          - 1 tsp
Onion chopped       - 1
Celery rib chopped - 1
Garlic cloves            - 3
Water                       - 2 cups
Diced tomatoes       - 1 cup
Tomato sauce          - 3 tsp
Italian seasoning      - 1/2 tsp
Salt to taste
Fennel seeds             - 1/8 tsp
Uncooked rice          - 1 cup
Butter beans             - 1 cup
Red beans                 - 1 cup

DIRECTIONS


1.  In a oven, heat oil, add green pepper, onion ,celery, cook and stir.
2.  Add garlic and cooked well.
3.  Add the water, tomatoes, sauce and seasonings.
4.  Bring to a boil, stir in rice.  Reduce heat and simmer for 18 min .
5.  Stir in beans and add all other ingredients.
6.  Add salt to taste and serve with hot.

























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