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Monday, November 3, 2014

POPCORN CRUSTED FISH FINGERS

INGREDIENTS


Fish cut into fingers   - 1 cup
Lemon juice                - 2 tsp
Worcestershire sauce - 1 tsp
Flour                            - 1 cup
Egg white                    - 2
Bread crumbs             - 1/2 cup
Popcorn                       - 1/2 cup
Pepper to taste
Salt to taste

DIRECTIONS


1.  Marinate the fish with lemon juice, Worcestershire, salt and pepper for 15 mins.
2.  Roll in flour and dip in egg white and in popcorn, bread crumbs mixture.
3.  Bake or deep fry in oil. 
4.  Serve with tomato sauce.

















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